As per the google dictionary, the focus is when you direct your attention towards a particular subject matter or task at hand. It is steering clear of all the things…
Various research studies indicate that inactive kids become inactive adults and are more prone to illness in their later stages. That is why you need to encourage your kids to…
Children are the most high-functioning and curious group in every society. The perspective and the imagination of children are a lot different from adults. Now, the question, “why do we…
Having a balanced diet is one of the ways to lead a healthy lifestyle. We will see all about a balanced diet that we need to know. Keep reading this…
Food is the fuel of every living being in this world. It is something that provides nutrients. As a result, we can perform all body functions – from breathing to…
Food waste or food loss means food that is not eaten. There are numerous causes of food waste or loss throughout the food system, during production, processing, distribution, retail, and…
Food is the essential and basic component of our life. It provides us with all the essential nutrients like fats, carbohydrates, minerals, vitamins, proteins, etc., and we already know that…
Parents, guardians, teachers, neighbours, and our elders, always tell us to save water. However, many people waste plenty of water while bathing, brushing, cleaning vehicles, or playing. We all know…
Most people know the right nutrients and fitness help keep a decent weight. However, the advantages of good food go beyond weight management. Nutrients can help in the following: #1….
Why do we need nutrients? Studies indicate that a balanced and healthy diet directly influences all areas of a child’s growth and development, but most children tend to be fussy…