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ONLINE MUSEUM 5-15 Years

Yoga for Focus

Health and Wellness 5-15 Years

Live on

for 60 min

Devices

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What Goals, Badges & Skills will be achieved in this Class?

What Goals, Badges & Skills will be

Badges

Skills

What is this Masterclass about?

In a world full of technological advancements such as smartphones, televisions, laptops and computers, it is so easy to get distracted! So how do we bring our focus back to where we need it to be? Yoga has the answer! Join us in the session where we learn yoga postures to improve our focus.

What are the highlights of this Masterclass?

Students learn the art of concentration through Yoga, that enriches the mind, body and soul.

What are the key takeaways?

While it is popularly believed that Yoga benefits the body and our physical wellness in general, Yoga plays a role in improving our mental wellness, too. Yoga has a calming effect on the mind that helps alleviate stress and tension, that make room for a sharp mind. The various Asanas performed in Yoga are known for their cleansing benefits, as they purify vital energy channels, that pave the way for better focus and concentration.

How do I prepare for this Masterclass?

Students must come prepared on an empty stomach, with a yoga mat!

What are the Post-Class Assignments?

Strike a pose!

How to attend this class?

STEP 1

Book your Class

Go to Calendar & choose from the wide range of Masterclasses.

STEP 2

GET PREPARED

Prepare for the class by following the instructions in the Overview.

STEP 3

SET UP FOR CLASS

Check the device and app requirements at least 15 minutes prior to start time.

STEP 4

JOIN CLASS

Open link sent on your registered mobile or email on the device

See what our students have created

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Since this is your first class at Real School, download the
Zoom app to get ready for the class.

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Joining from other device?
Copy the following link and follow the instructions to
get ready for the class

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