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ONLINE MUSEUM 5-15 Years

Let's Learn the ABCs of Yoga - Part 2

Mental Health and Well Being 5-15 Years

Live on

for 60 min

Devices

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What Goals, Badges & Skills will be achieved in this Class?

What Goals, Badges & Skills will be

Badges

Skills

What is this Masterclass about?

A..b...c.. and d! Join us on a continuation of our ABC journey as we get fit together, you and me! Learn the ABCs of Yoga in this masterclass as we indulge in a fun game!  Every word in the alphabet has a yoga-specific term that your child will get introduced to! Join us on this fun journey of wellness and health as we explore our ABCs together!

What are the highlights of this Masterclass?

The students learn the ABCs of Yoga that enrich the mind, body, and soul.

What are the key takeaways?

While it is popularly believed that Yoga benefits the body and our physical wellness in general, Yoga plays a role in improving our mental wellness, too. Yoga has a calming effect on the mind that helps alleviate stress and tension, which makes room for a sharp mind. The various Asanas performed in Yoga are known for their cleansing benefits, as they purify vital energy channels, that pave the way for better focus and concentration.

How do I prepare for this Masterclass?

Students must come prepared on an empty stomach, with a yoga mat!

What are the Post-Class Assignments?

Showcase Your Art!

How to attend this class?

STEP 1

Book your Class

Go to Calendar & choose from the wide range of Masterclasses.

STEP 2

GET PREPARED

Prepare for the class by following the instructions in the Overview.

STEP 3

SET UP FOR CLASS

Check the device and app requirements at least 15 minutes prior to start time.

STEP 4

JOIN CLASS

Open link sent on your registered mobile or email on the device

See what our students have created

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