Strike a pose!
ONLINE MUSEUM 5-15 Years
Health and Wellness 5-15 Years
Live on
Devices
+20P
+20P
+20P
+20P
Learnability
+10P
Analytical reasoning
+10P
Listening
+10P
Intuitive Thinking
+10P
Expression
+10P
Dexterity
+10P
Self-discipline
+10P
Observation/ Recording data
+10P
Detail oriented
+10P
Listening
+10P
Has the pandemic got you down? Life as we knew it has changed- people are precarious while speding time with their own family and friends. It is essential for us to remain healthy in such times. Boosting one's immunity can do wonders in remaining healthy. Yoga has been established as a means to boost immunity, improve overall health and well being. This masterclass has pranayam as its focus- pranayam entails deep breathing techniques that help in maintaining the overall health of an individual. Join us to keep your mental and physical well being in check in these unprecedented times.
Exploring the benefits pranayama- an intergral part of the traditional system of yoga will help students understand the importance of tending to one's mind and body!
While it is popularly believed that yoga benefits the body and our physical wellness in general, it plays a role in improving our mental wellness, too. Yoga has a calming effect on the mind that helps alleviate stress and tension, that makes room for a sharp mind. This masterclass encompasses these aspects to help one combat the toll that the pandemic has taken on them.
Students need to come prepared with an empty stomach and a yoga mat.
Strike a pose!
Go to Calendar & choose from the wide range of Masterclasses.
Go to Calendar & choose from the wide range of Masterclasses.
Go to Calendar & choose from the wide range of Masterclasses.
Go to Calendar & choose from the wide range of Masterclasses.
A Product of uFaber Edutech
FF A-006, Art Guild House, Phoenix Market City, Kurla, Mumbai - 400070
+91 8080 555 766
[email protected]
A Product of uFaber Edutech
FF A-006, Art Guild House, Phoenix Market City, Kurla, Mumbai - 400070
+91 8080 555 766
[email protected]
Since this is your first class at Real School, download the
Zoom app to get ready for the class.
Joining from other device?
Copy the following link and follow the instructions to
get ready for the class
